Circadian Rhythms regulate mechanisms of cellular function.
We repeat: Circadian rhythms regulate mechanisms of cellular function!
This is how we exist - day to night, night to day, your cells function appropriately-- when these pulses are interrupted, we may see loss in energy, mental clarity, and generally just the feeling of not being 100%.
We don't have to live one day functioning less than 100%.
We CAN and DO have the capability to live everyday at 100%.
The start-- understand the circadian rhythm, understand the main areas that keep it balanced, and live that 100% day every day.
Medical Disclaimer: The medical treatments discussed in this channel are not intended for a diagnosis or prescription for viewers. They are meant for educational purposes only. Always consult your physician before administering any of the treatments discussed by Dr. Seeds or his video channel.
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